Whether you’re looking to try a beginner level class or deepen your established practice, we’ve got options to meet your unique practice goals.
Special Events Offered Monthly!
Summer Flow: Celebrating Sun & Self-Care
Fall Flow: Embracing Transition
Winter Flow: Welcoming Warmth & Resilience
Spring Flow: Finding Growth & Renewing Energy.
*Transition seasons based on the solstice and equinox.
Qi Gong & T’ai Chi
with Sarah
60 min · All Levels
with Lynn
60 min · All Levels
Barre Sculpt
with Amanda
60 min · All Levels
Morning Yoga Reset
with Jennifer
60 min · All Levels
Zen Mondays
with Heather
60 min · All Levels
Wisdom Healing Sounds Qi Gong
with Lynn
45 min · All Levels
Upcoming events calendar…coming soon!
Get access to each of these featured classes and more.
Private Sessions Available with Heather by appointment.
Improve your practice at your own pace. Drop into a class for $15 or $12 for students/seniors.
Earn a discount through purchasing class packages.
5 Class Package - $65
10 Class Package - $120
20 Class Package - $220
No Show & Late Cancellation Policies
If you register for a class & cannot make it, you will be charged unless you cancel your reservation through Punchpass 24 hours prior to the start of class.
No show or late cancelled classes will be automatically charged full price.